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STRESS LESS, LIVE MORE
(WITHOUT LOSING YOUR SANITY).

Wellness strategies designed for real life.

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Christine
ABOUT ME

Meet the Founder

Wellness isn’t about perfection it’s about finding what works for you.

I’m Christine, the founder of Alisol Wellness, and I help busy professionals reduce stress and build sustainable health habits. With expertise in stress management, workplace wellness, and behavior change, I guide individuals and organizations toward practical, science-backed solutions that fit real life. Whether it’s through coaching, workshops, or wellness events, my goal is simple: to help you feel better, work better, and live better, without the burnout.

Christine

SERVICES

How We Support Your Wellness
(Without the Overwhelm)

Join Our Wellness Community  

Quick, practical wellness tips that fit into your real life.

What Clients Are Saying

“I’ve learned how to truly believe in myself. With Alisol, I built a foundation of self-trust and confidence that has completely changed my life. I used to struggle with being decisive, but now I know I have the ability to make choices that align with my values. Alisol’s coaching gave me the tools—meditation, yoga, and daily affirmations—to be present and grow into the person I want to be. If you need guidance or grounding in your life, this is the place to start!” 

E.C.

School Counselor

Let’s Connect

(Because Wellness is Better Together)

Have questions or ready to get started?
Let’s make wellness work for you.

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© 2025 Alisol Wellness. All Rights Reserved.

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