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Our Approach to Wellness

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We believe change happens in COMMUNITY with others through CONNECTION. 

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We ENERGIZE our clients through activities focused on support their wellness through play. 

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We take a WHOLE system approach which means everything is integrated and connected. 

Meet the Founder

I'm Christine ,

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My personal health journey started when I was 19 years old. I was diagnosed with stage 2 Hodgkins' Lymphoma. My whole world turned upside down, in a matter of a few days after diagnosis, I was pulled out of my college courses and started chemotherapy. I remember wondering Why me? Why this? Why now?  It was tough, physically, and emotionally. The road to recovery was not easy, however, when I retell the story I talk about that time being the best few months of my life, despite the hardship. I ate all my favorite homecooked Guyanese food, drank coconut water, beet juice, and spent all my time with my family.

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I laughed, I cried, I healed. 

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I now am more intuned in my body. I make choices that align with my purpose and centers my wellness. 

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In hindsight, I believe that I needed to go through that experience to get me to the place I'm in now. It's been 10 years of remission, reflection, self-discovery, and trial, and error. I'm not perfect, I'm forever a student to this world. And I enjoy every moment! 

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Along my journey I had help and what I now call my "Care Team." It includes my doctors, therapist, and life coach. I want to be part of your Care Team.  Where ever you are in your life, I can support you, your team, your school, your community  on the  journey to living a healthy life.

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